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hey guys i took my dose of jack3d(1 scoop) at 5pm and started my workout at 5:30 and about 15mins into my work i was feeling sore so i discontinued my workout for the night so i wouldnt hurt myself. Now the question is being i took my dose of jack3d, would it bother me if i didnt do much of a workout?
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thanks
hey also on a side note i included a prework out meal 1.5hrs before my workout, so yes i altered my feedings like you recommended. remember we were talking about dosing with recreate and AP. i also stocked up on oats lol |
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