don't understand what replies you're waiting on..
use Jack3d (1-3 scoops depending on preference/tolerance) 30min preWO.
this is a stimulant/creatine/arginine/beta-alanine all-in-one combo product.
I think my message had a delay in being delivered. Anyway, I wanted to know if jack3d can aid in the anti-catab0lic effects of a keto diet?
Thank you and sorry for the confusion.