07-03-2009, 07:56 AM
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Twice a day???
I was wondering, i work out twice a day, 1 time in the (a.m) weight training and second time in the (p.m) cardio or vise-versa at times. Can I use a small dose for each workout or is it to be used only once?
>>>Lets say I used to use 2 scoops before weight training cause I used to exercise once a day. BUT now I use 1 scoop in the morning for the a.m workout and 1 scoop for the p.m workout....what U all think? Thanks. ridla 
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07-03-2009, 08:25 AM
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sure, you could do that. I wouldn't exceed a total of 3 scoops total daily tho.
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