Twice a day???

[ridla]

I was wondering, i work out twice a day, 1 time in the (a.m) weight training and second time in the (p.m) cardio or vise-versa at times. Can I use a small dose for each workout or is it to be used only once?
>>>Lets say I used to use 2 scoops before weight training cause I used to exercise once a day. BUT now I use 1 scoop in the morning for the a.m workout and 1 scoop for the p.m workout....what U all think?
Thanks.
ridla

[snagency]

sure, you could do that. I wouldn't exceed a total of 3 scoops total daily tho.

[Charles3264]

yup more than 3 scoops you will fly....hihihih.....