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Old 08-30-2008, 05:52 AM
giantbrandon Offline:
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Join Date: Aug 2008
Posts: 2
Default how should i take my new stack

hi there, ive just ordered my new stack it will consist of:

Prime
Anabolic Pump
P Slin
Recreate
Powerfull
Purple Wrath
Orange Triade


now what i want to know is the best way of taking all my usplab products to get the best out of them or should i just follow what is on the boxes.
with this stack i plan on changing my diet is there anything i should do or a diet i should follow to get the best out of stack to loose fat and gain strength and size at the same time

I wont be starting this stack till it arrives as im in Australia and plan on using this stack for 2 months were i need to trim down before summer

any help would be great thanks
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Old 08-30-2008, 08:46 AM
dexterium's Avatar
dexterium Offline:
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Join Date: Jan 2007
Location: New Brunswick, Canada
Posts: 607
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Quote:
Originally Posted by giantbrandon View Post
hi there, ive just ordered my new stack it will consist of:

Prime
Anabolic Pump
P Slin
Recreate
Powerfull
Purple Wrath
Orange Triade


now what i want to know is the best way of taking all my usplab products to get the best out of them or should i just follow what is on the boxes.
with this stack i plan on changing my diet is there anything i should do or a diet i should follow to get the best out of stack to loose fat and gain strength and size at the same time

I wont be starting this stack till it arrives as im in Australia and plan on using this stack for 2 months were i need to trim down before summer

any help would be great thanks
Following the directions on the box for these products will work great. As for diet, I suggest that you eat around maintenance calories, eat 5-7 meals per day, 30-40 g of protein per meal, complex carbohydrates such as oatmeal, whole wheat bread, brown rice, etc. and healthy fat sources such as fish oil, all natural peanut butter and raw almonds etc. If you need any help with your diet just post it up. Thanks!

Dex
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  #3 (permalink)  
Old 08-30-2008, 10:46 AM
giantbrandon Offline:
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Join Date: Aug 2008
Posts: 2
Default

how does this sound Dex I used your nutrition pdf

I weigh 238lb

3094 Calories

352grams of protein
100grams of fat
195grams of carbs

using the Cutting calories formula
13*238lb= 3094 calories


should i up the carlories or would this be ok


Thanks brandon
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Old 08-30-2008, 01:18 PM
dexterium's Avatar
dexterium Offline:
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Join Date: Jan 2007
Location: New Brunswick, Canada
Posts: 607
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Quote:
Originally Posted by giantbrandon View Post
how does this sound Dex I used your nutrition pdf

I weigh 238lb

3094 Calories

352grams of protein
100grams of fat
195grams of carbs

using the Cutting calories formula
13*238lb= 3094 calories


should i up the carlories or would this be ok


Thanks brandon
I think that this will work great. Just make sure to build your diet and dose your Anabolic Pump strategically in order to get the appropriate amount of carbohydrates.
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