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Alright guys, heres the lowdown:
Height: 5'10 Weight: 185 Training: M: Chest/Biceps T: Cardio/Abs W: Back/Triceps Th: Legs/Cardio F: Shoulders/Abs S: Cardio S: Cardio or off-day Cardio consists of 30-45 minutes @ about 140bpm. 3 sets per exercise, 4-8 reps per set to failure on last set 9-12 sets per major muscle group, 3-6 for smaller muscles. Supplementation: Flax/EFAs Multivitamin Vitamin C Diet: ~2700-2900 calories 40%P/40%C/20%F Clean is the only way to go. pre-dosing measurements: Pre Workout: relaxed / flexed forearms: 12" / 12 3/8" arms: 14.25 / 15.25" Post workout: relaxed / flexed forearms: 12.25 / 12.5/8 arms: 14.5 / 15.5 Took my first dose last night, I'm stoked. BTW, I really couldn't wait any longer to try out C2, so I ordered some. ![]() |
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Starting weight: 185
Current weight: 183 Starting waist: 32.5 Current waist 32.25 Here are some of the effects I have been noticing lately: Pumps The pumps make your muscles feel fully contracted, like you can't possibly flex them any harder. They are long lasting, lasting until the next dose at least. Strength + Leanness = ? I am down 2 pounds, and I can definitely see it right on my abs. My strength is up slightly in the gym, with more endurance. I have been nicely strict with my diet/cardio recently, and I primarily contribute that to the fat loss, but the strength increases have me very pleased. (and wondering what the hecks in this stuff) Erection strength and frequency Wow, like an herbal viagra. I wake up with a rock hard on. lol. Actual libido is up slightly, but the primary effect is rigidity and frequency. haha. Stay tuned.... |
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Weight today was 182. Cool. I swear I'm not even on a calorie deficit, I do my cardio and eat my meals.
Strength = slightly up on all lifts, endurance up a little. I am not experiencing any of these sleep benefits yet, I wish I was.... Arm day: Pre Workout: Arm: 14.00 / 15.00 (?) Forearms: 12 / 12.25 Post Workout: Arm: 14.50 / 15.6 (!) Forearm: 12.25 / 12.5 No increase in mood, and I have been getting headaches recently. Probably no relation, just thought I'd throw that in. |
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Update:
Weight: 185 Measurements all the same. I seem to not be responding as well as the others. I am experiencing very nice pumps and increased erection strength. Those are the effects I am noticing. No sleep benefits, in fact I can't sleep ever anymore. No increase in mood. Strength seems to just be gaining same rate as naturally. I may not have responded as well as other testers, but either way this supplement is still a nice addition to any NHA stack for sure. I recreationally use Cialis, haha, and since starting powerFULL I have definately not had the need to use any vitamin C. Good, quality supplement, just don't expect miracles. Also would like to add in that C2 is an incredible product. STRONGLY thermogenic which is very nice for me because my college classrooms are about 60 degrees. C2 gives smooth steady energy through the day. very impressed. I have reffered multiple friends to your products and they are ALL loving it. My friend with terrible joints started cissus and he is amazed by it already. you guys are a quality company. no bs. |
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