Asteroid Stack - Question

[hjschneider]

About to being the Asteroid Stack.
Can I stack the above with my current products below?
If not, please tell me which to cut out and how to intergrate the three USP products
Below does not include meals (3)
Wake Up - 4:20am - take one Viper (fat burner)
4:30 - one scoop of Jacked
4:40 - cup of coffee on the way to gym
5:00 - 6:30 - work out sipping Recoup two scoops
Finish cardio at 7:00 am - two scoops Reoup
7:20 - 54 grams of Isolyse Whey Protein with Cytocarb mixed in
CLA with tonalin with all meals + Mulit vitamins
PM
one Viper mid day
9:30pm - one scoop Casein protein
10:00 prior to bed - one scoop Somotomax

[snagency]

somatomax, ahaa, haven't seen that one for awhile..
no issues with anything you are using interacting w/ A-Stack, assuming the Recoup you speak of is Dymatize BCAA blend.
there is a fasted training protocol I use that would be beneficial for you to follow..I'll post with your chosen supps in the mix:

wake, take AP, 3 PF, Viper
15min later, begin sipping BCAA mix (Recoup for you)
[*this should be a powder mix like PurpleWraath or Xtend, and total consumption should be based on this formula:
bodyweight x .2g = total BCAA consumption pre/intra/postworkout]
15min later, begin training -- after having consumed 1/3 of BCAA drink to this point
drink another 1/3 of mix by halfway point of workout
at completion of training, finish last 1/3 of drink, and take another AP cap
15min later, have postWO nutrition/breakfast

while I use this particular schematic primarily for fat-loss, this will work for you to build muscle as well; protecting muscle stores/aid in recovery/induce growth due to AP's inducing fatty oxidization for energy..this will protect precious muscle tissue in a fasted state, and the BCAA's will act in synergism for this aspect as well as providing nutrients to cellular tissue.
waiting the 15min to eat after training will allow further absorption of aminos due to increased bloodflow, without disrupting the process by eating and hence directing bloodflow to the gut for digestion.

you can also run the Prime 69 Protocol:
6 caps Prime on non-trainng days (2 caps@3 meals) and 9 caps on training days (3x3 dosing w/ meals)..also, your other PowerFULL dose would come at bedtime, empty stomach..2 other AP doses prior to carb-containing meals.

[hjschneider]

Thank you so much for your quick and thorough response. You are always so helpful!
Can I continue with my Jacked prior to first Recoup dose?
Also...Somatomax is ok? (best sleep known to man)

ALSO....ok not to take a day off from all products?
Previously....you had recomended a 10 week stack...that still true?

[wcsav]

Originally Posted by snagency

[*this should be a powder mix like PurpleWraath or Xtend, and total consumption should be based on this formula:
bodyweight x .2g = total BCAA consumption pre/intra/postworkout]

Hi Snagency, for use in your formula above, could you please confirm if bodyweight is in pounds or in kilograms?

[snagency]

sorry, I missed this till now guy..
responses in bold below.

Originally Posted by hjschneider

Thank you so much for your quick and thorough response. You are always so helpful!
thx! glad to help.
Can I continue with my Jacked prior to first Recoup dose?
yes
Also...Somatomax is ok? (best sleep known to man)
haha, sure. used it before myself..I just like PF these days more.
ALSO....ok not to take a day off from all products?
Previously....you had recomended a 10 week stack...that still true?
yes..in general, if you're running an everyday lineup, I recommend shorter cycles than the 12 weeks..this is also dependent on your age.

[snagency]

Originally Posted by wcsav

Hi Snagency, for use in your formula above, could you please confirm if bodyweight is in pounds or in kilograms?

ahh, yes correct, in pounds (I'm in the US!)

[wcsav]

Thanks Snagency

[jamesrange62]

i am about to start the asteroid stack as well and have some questions about dosing. i weigh 165 and i am looking to gain strength as well as lean muscle mass. my goal is to bulk up to about 185-190 lbs and then cut the fat.

i wake up at 6 am and usually eat my meals at 6:30am, 9:30 am, 12:30 pm, and 6 pm, and then i go to bed at 10 pm.

i workout from about 2:30 pm to 4 or 4:30 pm. just wondering what would be the most effective times to take prime, pump, and powerfull with this schedule?

[snagency]

Originally Posted by jamesrange62

i wake up at 6 am and usually eat my meals at 6:30am, 9:30 am, 12:30 pm, and 6 pm, and then i go to bed at 10 pm.

6:30am AP prior to this meal; Prime with
12:30 pm AP prior to this meal; Prime with..have a nice size feding here, as this preWO meal

PowerFULL 30min prior to w/o, empty stomach


6 pm AP prior to this meal; Prime with
10 pm bed PowerFULL prior to bed, empty stomach.

[jamesrange62]

thanks man.

another question...i workout 6 days a week right now and i see that you are only supposed to use prime 5on/2off. does this mean that i should cut back to working out only 5 days a week?