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My AC joint has been bothering me on and off for almost 2 years now..I need to get it over with. so I need to incorporate these 3 products during my keto-diet.
Thanks PS. Usplabs.. U all are awesome!!!!!!!!!!! |
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for ac joint avoid upright rows, chest dips and other exercises you find that cause pain. Ice it after workouts if necessary.
Follow the directions on each product. If you would like further assistance, feel free to private message me your schedule and I will help you fit the products in appropriately.
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