dropping recreate

bighouse007 · #1 (**permalink**) 10-08-2009, 10:35 AM

I am dropping recreate as I have seen no benefit. I am still using some of the other products though. I wanted to like this product and liked that it didn't have all the side effects as other weight loss sups, but it really didn't do anything. I lost more body fat when I did jack 3d, AP, and powerfull together and that is what I'm going to switch back too.

dexterium · #2 (**permalink**) 10-10-2009, 03:51 PM

Good diet and cardio and you never saw any fat loss?

bighouse007 · #3 (**permalink**) 10-12-2009, 09:50 AM

Good diet and cardio. I was doing great until I dropped the jack 3d and added the recreate. Then the loss was extremely marginal. May have been better if I dropped the complex carbs but then I wouldn't be taking the anabolic pump, but my diet never changed.

Casey@USPlabs · #4 (**permalink**) 10-12-2009, 10:27 AM

Quote:

Originally Posted by bighouse007

Good diet and cardio. I was doing great until I dropped the jack 3d and added the recreate. Then the loss was extremely marginal. May have been better if I dropped the complex carbs but then I wouldn't be taking the anabolic pump, but my diet never changed.

Post your diet up so we can critique!

bighouse007 · #5 (**permalink**) 10-13-2009, 08:49 AM

morning is usually oatmeal or whole grain cereal.
mid morn snack: protein bar
lunch: grilled chicken sandwhich or whole grain pasta
mid aft/ pre workout, almonds turkey w/whole grain bread
dinner: steak,chicken, or pork with legumes or whole grain rice.

This is an average meal, of course it varies but not very far. I have been happy with the other products but I really feel as this does nothing.

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