haven't I seen this question somewhere before?
as I answered in your other post, yes this will work for what you are trying to accomplish, provided diet is on point. depending on how serious you are/how much weight you want to lose/how cut you want to get, you could look into Recreate and Anabolic Pump as well. IMO, that trio works insanely well for shredding up and maintaining/adding lean muscle, incredible synergy going on.
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