is this a good dosing for me?

[jbt3290]

I started taking powerfull yesterday and decided to dose:
-one in the morning before breakfast
-2 before working out
-2 before bed

I'm 19 years old, 6'1", 180lbs and my goal is to gain muscle but also lower my body fat significantly. I'm also taking Prime and Jack3d.

Thanks!

[Casey@USPlabs]

Originally Posted by jbt3290

I started taking powerfull yesterday and decided to dose:
-one in the morning before breakfast
-2 before working out
-2 before bed

I'm 19 years old, 6'1", 180lbs and my goal is to gain muscle but also lower my body fat significantly. I'm also taking Prime and Jack3d.

Thanks!

This is fine. I would recommend 2-3 pre-training with Jack3d as well as 2 pre-bed.