Very lethargic

[undecided]

I am taking powerfull before workouts (not at night) and AP before meals. After 2 weeks on, I am feeling very lethargic and I do look tired even though I sleep for 8 hours.
I took powerfull before without AP and I did not feel this way. Do u guys have any ideas?

[snagency]

you say you're taking PF with food? thould would be the problem right there.

[Casey@USPlabs]

Also - make sure that you are taking AT LEAST 40-50g of complex carbohydrate with each meal that you use Anabolic-Pump with.

[undecided]

Originally Posted by snagency

you say you're taking PF with food? thould would be the problem right there.

AP 15 minutes before meal, not necessarily complex carbs could be a roast beef sandwich

[snagency]

Originally Posted by undecided

I am taking powerfull before workouts (not at night) and AP before meals.

gotchya now..I read that wrong before.
thought you were taking AP+PF both prior to meals..
you may want to give it another week, the body still may be adjusting. or, try taking PF prior to bed for awhile instead of before workouts, then add back in prior to training and continue with the bedtime dose as well.

[Casey@USPlabs]

Originally Posted by undecided

AP 15 minutes before meal, not necessarily complex carbs could be a roast beef sandwich

I would personally attempt to get complex carbs though buddy... If you want a roast beef sandwich, use whole grain or Ezekiel bread...

[undecided]

Originally Posted by Casey@USPlabs

I would personally attempt to get complex carbs though buddy... If you want a roast beef sandwich, use whole grain or Ezekiel bread...

today i slept for 10 hrs, trying to satisfy the lethargy.