USPlabs PowerFULL Sample Dosing Schedule

[snagency]

Originally Posted by JG001

alright thanks. what about the pre workout stuff i usually take (BCAA's, beta-alanine, creatine, coffee)? would that be alright to have say about 20 min after my pre workout dose? i dont have anything in the coffee like sugar just regular black coffee.

all looks good to me.

[EDDIE CORTES]

I am wondering since I sometimes take casein milk just before bed in order to prevent muscle breakdown. Is it possible to take miscellar casein with Powerfull, simultaneously, or should I should drink casein an hour before taking Powerfull and call it a night?

Eddie C.

[demitry7]

Hey there,

I have been using VPX N.O. Shotgun for about 5 months now and it's been working extremely well for me. I just picked up a bottle of PowerFULL and it's also something you should take 30 min before the gym as well as before bed.

Today I first took Shotgun (supposed to be on an empty stomach) and then 3 pills of PowerFULL and I was in a very weird state for about 30 min. I felt like throwing up for the first 10 min of the workout, and then it got better and I actually had a decent workout.

Question is, should I do this on a regular or switch up with Shotgun and Powerfull on my training days? Is it safe to take Powerfull with other pre-workout supplements?

Thanks,
Demitry

[snagency]

Originally Posted by EDDIE CORTES

I am wondering since I sometimes take casein milk just before bed in order to prevent muscle breakdown. Is it possible to take miscellar casein with Powerfull, simultaneously, or should I should drink casein an hour before taking Powerfull and call it a night?

Eddie C.

I like the hi-lited version.

[snagency]

Originally Posted by demitry7

Hey there,

I have been using VPX N.O. Shotgun for about 5 months now and it's been working extremely well for me. I just picked up a bottle of PowerFULL and it's also something you should take 30 min before the gym as well as before bed.

Today I first took Shotgun (supposed to be on an empty stomach) and then 3 pills of PowerFULL and I was in a very weird state for about 30 min. I felt like throwing up for the first 10 min of the workout, and then it got better and I actually had a decent workout.

Question is, should I do this on a regular or switch up with Shotgun and Powerfull on my training days? Is it safe to take Powerfull with other pre-workout supplements?

Thanks,
Demitry

those should be fine to take together.

any preWO product that does not contain carbs would be appropriate for use with PF.

the problem is when that preWO product contains maltodextrin, WMS, or any other form of carb -- which blunts the GH release we seek.

no clue as to why you would have that reaction.

[runnerlk]

Originally Posted by Casey@USPlabs

• 6:45am - 2 Kre-Alkalyn
• 6:15pm - 2 Kre-Alkalyn, 2-3 PowerFULL
• Post Workout - CarboMax (I want to go on record that I do not recommend Maltodextrin use.)
• 11:00pm - 2-3 PowerFULL

Am I right in thinking that carbs should be avoided for breakfast for am workouts?

My routine:

5:30am 2 force factor Nitric Oxide
6:00 am breakfast
6:30 3 PF
7:00am workout

[danieltx13]

Originally Posted by runnerlk

Am I right in thinking that carbs should be avoided for breakfast for am workouts?

My routine:

5:30am 2 force factor Nitric Oxide
6:00 am breakfast
6:30 3 PF
7:00am workout

Yes, you should avoid carbs for at least one hour before dosing Powerfull, they will blunt the GH effects.

[fortplainman]

so because PF wont work well if taken 30 minutes before a meal, take it an hour after breakfast(2-3 pills), 2-3 pills before workout, and a 1-2 at night before bed for workout days?

how about 2-3 1 hour after breakfast, lunch and a couple before bed on off days? what about the "1 day a week do not take any" like it says on the bottle? just do the off day regimine?

[HelloHurricane]

Originally Posted by fortplainman

so because PF wont work well if taken 30 minutes before a meal, take it an hour after breakfast(2-3 pills), 2-3 pills before workout, and a 1-2 at night before bed for workout days?

how about 2-3 1 hour after breakfast, lunch and a couple before bed on off days? what about the "1 day a week do not take any" like it says on the bottle? just do the off day regimine?

You do not take the dose an hour after breakfast on workout days, that is for the off/rest days.


and for the 1 day off a week, that literally means do not take any...this is usually a complete rest day (no weights or cardio)

[fortplainman]

so on workout days you do it before a workout and before bed?