Problems with PowerFULL..

[Mankind]

It's a two faced issue. The bad part is I cannot fall asleep easily when taking Powerfull before sleep. However, when I finally do fall asleep, I sleep GREAT: no waking up, deep, restful sleep. How the heck can I eliminate the falling asleep part? I take 3 pills before bed. Should I lower the dosage?

[Mankind]

Guys, I really need some help. I am running on only 5 hours of sleep after a hard workout and 2 hours of jiu jitsu, and I was dead tired all night. I took PowerFULL right before I tried to go to bed, and now its 2 am and I'm still awake. Can someone please let me know why this is happening? Am I taking too much (3)?

[mickfootie]

Yes i would start by dropping the dose to 2 capsules instead of the 3 initially and see if this allows you to get to sleep quicker. I have found that 3 stopped me from falling to sleep quickly but with 2 i was out faster. PowerFULL isn't actually an aid to help you get to sleep but as you have noticed once you are asleep it does give good restful sleep throughout the night.