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Old 02-01-2008, 12:34 AM
Jakellpet Offline:
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Join Date: Dec 2007
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Default PowerFull with AM workout schedule?

Hi,

I work out early AM - can you recommend the best times to take powerfull?

And does body mass count for dosage? I weigh 90kg - about 200lbs

Thanks
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Old 02-01-2008, 06:06 AM
DrnkMnky's Avatar
DrnkMnky Offline:
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Quote:
Originally Posted by Jakellpet
Hi,

I work out early AM - can you recommend the best times to take powerfull?

And does body mass count for dosage? I weigh 90kg - about 200lbs

Thanks
Do you train on an empty stomach? Either way, I would take a serving about 30 min pretraining. Start with 1 cap and go up to 2 caps if you wish. For you other doses, take another cap later on in the day 60-90 min after a meal and another cap before bed.
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