Here is what I got:
75% waxy maize
15% peptopro
10% Leucine
How do I dose it mid work out.
I will also be taking BA and some creatine.
Take P-Slin 15 minutes before your pre-workout meal and eat a high carb meal. Take the WMS at any time during your workout that you see fit; it will not have any negative effects on your P-Slin.