I need help on setting up the dosage. Im in the military so im up at 0530 doing PT, no time for pre-workout meal. Im wondering if i can take Jack3d along with OEP before my PT. I normally finish PT and head for the gym for more muscle training. After the gym i usually have my morning breakfast. I dont normally have time at lunch for a workout so i wait til i get off at 5pm for a evening routine. If you can help me get a dosage plan so im not looking confused with all the pills i just purchased. Thanks in advance for your help.
Semper Fi
