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Old 09-28-2009, 10:37 PM
rozz75 Offline:
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Join Date: Sep 2009
Location: Sydney, Australia
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hey chaps, how r u'll ? very news to USPlabs, just got my bott of AP few days back & have started using it from yest, got a bit of a headache, i suppose need to intake my water
i do weight-training thrice a week & carido thrice a week too. currently using AP, creatine & t-boosters, been working out for about 6 months now, can anyone suggest a work-out plan please, i stand at 5.10, 164 lbs, looking to bulk up, thanks fellows & have to say USPlans rules hehe and thanks in advance chaps
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