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Can you elaborate more on why no insulin mimickers during the stack of AP? I see that GLUT4 concentrations increase and less insulin is secreted...but how does insulin mimickers, ALA for example, counteract the actions of AP? Literature has shown that ALA modulates glucose uptake and stabilize blood sugar, wouldn't it maximize the actions of AP since it also improves insulin sensitivity???
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Just curious as to how late someone can use AP when the goal is to lose bodyfat? Considering that AP is taken prior to a meal containing complex carbs, would it not be wise to take AP with the last meal of the day? Also, what are your thoughts on stacking AP with Gaspari Thyrotabs or Thermolife Dicana? Nighttime protein source (powder) before bed? Thanks.
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You said:"As far as glutamine goes… drop it unless you think you need it because it really is not that great. If you are using it for building muscle/decreasing DOMS, go with something like XTEND or Purple Wraath"...I use Beverly BCAA/Glutamine crystal powder in my workout drink...Are you advocating I drop this?
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Quote:
should the second cap be consumed during workout (15 mins into my training session) followed by a meal an hr later? or do i take the cap immediately after my workout followed by a meal 15 mins later? |
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