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  #21 (permalink)  
Old 04-05-2007, 02:29 PM
speedstack Offline:
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Can you elaborate more on why no insulin mimickers during the stack of AP? I see that GLUT4 concentrations increase and less insulin is secreted...but how does insulin mimickers, ALA for example, counteract the actions of AP? Literature has shown that ALA modulates glucose uptake and stabilize blood sugar, wouldn't it maximize the actions of AP since it also improves insulin sensitivity???
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  #22 (permalink)  
Old 04-06-2007, 02:21 PM
oPtiMalNut Offline:
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Default AP before PM meals?

Just curious as to how late someone can use AP when the goal is to lose bodyfat? Considering that AP is taken prior to a meal containing complex carbs, would it not be wise to take AP with the last meal of the day? Also, what are your thoughts on stacking AP with Gaspari Thyrotabs or Thermolife Dicana? Nighttime protein source (powder) before bed? Thanks.
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  #23 (permalink)  
Old 05-05-2007, 11:08 PM
Reptilicus Offline:
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Question Attn Dex Re: Glutamine

You said:"As far as glutamine goes… drop it unless you think you need it because it really is not that great. If you are using it for building muscle/decreasing DOMS, go with something like XTEND or Purple Wraath"...I use Beverly BCAA/Glutamine crystal powder in my workout drink...Are you advocating I drop this?
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  #24 (permalink)  
Old 05-18-2007, 10:12 PM
rockyk86 Offline:
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Quote:
Originally Posted by CEO@USPLabs

10 grams of fat (8 from eggs yold and 2 from fish oil caps)

2:30 workout

1 cap Anabolic Pump 2:45 Pm

Meal 3 Post workout meal
60 grams oat meal
50 grams Protein (25 grams whey concentrate or isolate and 25 grams Micellar Casein)
3 grams fish oil
Multi vitamin

Repeat!

should the second cap be consumed during workout (15 mins into my training session) followed by a meal an hr later?

or

do i take the cap immediately after my workout followed by a meal 15 mins later?
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