ANABOLIC-PUMP Diet FAQ

[CEO@USPLabs]

Anabolic Pump Diet FAQ


Anabolic-Pump is the hottest supplement on the market based solely off consumer feedback. The bottom line is; Anabolic Pump delivers on its promise (read about AP here http://www.usplabsdirect.com/anabolic-pump.html).

At USPLabs the motto is innovation of new supplements and setting a path that other companies attempt to follow. The innovative nature of Anabolic-Pump has the public buzzing and asking thousands of questions. Anabolic-Pump is a NEVER-SEEN-BEFORE supplement.

Remember, Anabolic-Pump is new compound never seen before in the industry and will revolutionize how you eat. If you are using Anabolic-Pump, you are a pioneer. I urge every Anabolic-Pump pioneer to help educate those close to you on proper nutrition.

I will attempt to shed light on nutritional planning with Anabolic Pump in different scenarios. If you have any questions, we have a live forum with Anabolic-Pump dosing experts at www.usplabsdirect.com for all your questions and comments!

Is Anabolic-Pump better for bulking or cutting?
.
Both! Anabolic-Pump is a SIMS (Selective Insulin Muscle sensitizer). A SIMS is a compound that delivers glucose only to muscle cells and inhibiting glucose in fat cell. Anabolic-Pump is the only SIMS on the market!

Anabolic-Pump works like Insulin, but independent of Insulin. Insulin is an anabolic hormone that delivers glucose and amino acids into muscle cells and glucose into fat cells. In a perfect world insulin would be a compound that only delivers glucose into muscle cells. Anabolic-Pump is that perfect compound!

Whether you're dieting or bulking, Anabolic-Pump is a must in any nutritional strategy.

Any nutritional strategy, How about a keto diet?

Since anabolic works by delivering glucose to muscle cells and inhibiting glucose in fat cells, a Keto (no carbohydrates) diet is the ONLY scenario that you should not use Anabolic-Pump.

Anabolic-Pump will possibly eliminate the need to Keto diet. If you incorporate carbohydrate re-feeds, you should incorporate Anabolic-Pump to take full advantage of muscle glycogen loading.

If you currently use keto plans Anabolic-Pump may allow you to add certain carbohydrates as you get leaner. This will help you retain lean muscle and keep muscle glycogen stores full while shedding fat!

[CEO@USPLabs]

How about Carb-Cycling?

Carb cycling is alternating from high amounts of carbohydrates to low or no carbohydrates. I recommend using Anabolic-Pump when carbohydrate intake per meal is over 30 grams.

Anabolic-Pump can significantly enhance effects of carb-cycling by driving glucose into muscle cells while shuttling away from fat cells.

I only eat 20 grams of carbohydrates per meal. Should I use Anabolic-Pump?

The reason you are eating 20 grams of carbohydrates per meal is to lose fat and minimize glucose uptake in fat cells. Few people enjoy eating 20 grams of carbs per meal. They are sacrificing for the sale of body-recomposition. You live life drained, unfocused, and miserable! Training is a chore…yuck. I know because before Anabolic Pump. I needed to consume 20grams per meal to lose fat. I sacrificed hard earn muscle and dreaded the gym.

I’m about to whisper sweet nothings in your ear. You can increase your carbohydrate consumption by 100% to 40 grams and lose more fat than the previous 20grams…while maintaining muscle. Your energy levels will sky rocket. Your gym hours become intensely productive. I recommend staying at 40 grams for a few weeks to gauge progress.

The whispers just get sexier. You can slowly increase your carbohydrates by 10 grams per meal and STILL lose fat. You will notice a new leaner physique in the mirror. With the addition of more carbohydrates, you been sparring amino acids and have been slowly increasing protein synthesis (new muscle). Again, I would keep carbohydrates at 50 grams for a few weeks to gauge progress.

I currently bulk at 200grams of carbohydrates, Should I increase carbohydrates?

No, you just need to implement Anabolic-Pump into your diet as recommended by the label. You should evaluate your diet for 2 weeks to gauge Anabolic-Pumps effects and than slowly add carbohydrates into your diet.

If you gain a slight amount fat on 200grams of carbohydrates without Anabolic-Pump. You should fully expect to halt all fat gain and possibly burn fat. You need to find your sweet spot.

Should I add complex or simple carbs?

You should use complex carbohydrates like oatmeal, buckwheat, wheat pasta, sweet potato.

I currently use Simple sugars or fast digesting carbohydrates like Waxy maize starch and matlodextrin post workout (after a workout), should I eliminate these types of carbohydrates while using Anabolic-Pump?

No. Keep your post workout nutrition exactly the same for 2 weeks to gauge progress. After 2 weeks increase carbohydrate content by 10 grams and gauge progress for another 2 weeks and repeat the process until you find the sweet spot.

[CEO@USPLabs]

Can you provide a sample nutrition plan for when I bulk and when I cut?

This is incredibly difficult because every nutrition plan is user unique. In USPLabs style, we provide all the tools necessary to make the significant progress. We are in partnership with Aaron Smith a nutrition strategy and training expert. Aaron has extensive experience designing nutrition and training programs for professional bodybuilders, aspiring bodybuilders, and those interested in improving body composition. Please visit his personal forum at www.usplabsdirect.com called body's by design. Aaron is a great guy with vast knowledge!

IMPORTANT!

Please follow the format below (next question) before requesting nutrition and training advice from expert Aaron Smith. You must have a thought out plan before seeking advice.

Can you give us a sample of your diet with Anabolic-Pump?

First, I make sure to drink over a gallon of water a day. A common complaint from Anabolic-Pump users is headaches. Anabolic-Pump significantly increases intracellular pools of muscle building glycogen. This phenomenon forces the body to use more water. PLEASE INCREASE your water intake..Super important!

My current goal is to gain muscle and lose a fat. I weigh 230 lbs and stand 6'2'� at about 15% bodyfat. My goal is to decrease Fat body mass down to 10% and increase muscle weight slowly. Before Anabolic-Pump, You could only accomplish this feat with steroids.

When Using anabolic Pump, you will begin to notice super recovery from exercise. Everyday, I wake up fresh and recovered so I decided to workout twice a day!

In the morning (8:30am) on an empty stomach, I perform 15 minutes of inclined treadmill at 4 mile per hour at a 5% incline. After the treadmill warm-up, I perform 15 minutes of a very light rotational axis routine that works miracles for back health that I learned from a brilliant expert named Jon Doyle (Baseball Training - Baseball Strength Training - Baseball Instruction) and then stretch for 10 minutes.

My main goal is fat loss and it's really a rejuvenating/rehab workout that primes the system for the real workout later in the day.

In my car, I take 1 cap of Anabolic Pump (9:15 am) before the ride home.


Meal 1 at 9:30 am
60 grams oat meal
50 grams Protein (25 grams whey concentrate or isolate and 25 grams Micellar Casein)
3 grams fish oil
Multi vitamin

1 cap Anabolic Pump (12:15 pm)

Meal 2 (pre workout meal) at 12:30
50 grams protein (2 whole eggs 5 egg whites 25 grams micellar casein)
50 grams carbohydrates (2 pieces wheat toast and 1 cup of oat cereal)
10 grams of fat (8 from eggs yold and 2 from fish oil caps)

2:30 workout

1 cap Anabolic Pump 2:45 Pm

Meal 3 Post workout meal
60 grams oat meal
50 grams Protein (25 grams whey concentrate or isolate and 25 grams Micellar Casein)
3 grams fish oil
Multi vitamin

1 cap Anabolic Pump 5:30 pm

Meal 4 5:45 pm
50 grams protein (chicken breast or fish)
50 grams carbohydrates (brown rice)
10 grams of fat (8 grams from olive oil 2 grams from fish oils)
10 grams of broccoli

Meal 5 8:30 pm
50 gram protein (25 grams from cottage cheese 25 grams whey protein isolate)
5 grams pineapple (10 grams carbs)
5 grams flavorless fiber
3 grams fish oil

Repeat!

[hotstreet]

10 grams of broccoli

Do you mean 10g of carbs from broccoli or 10g of broccoli?

Maybe it should be 100g of broccoli? Maybe Im wrong?

[dexterium]

I would assume 10 g of carbs from broccoli. 10 g is much too small for such a good vegetable

[dexterium]

If anyone would like me or the rest of the USPlabs team to analyze their nutrition protocol, please provide the following information please Private Message Me.:

-sex
-height
-weight
-goal (bulk, cut, maintain)
-Fully detail what you eat at each meal including times and:
-amount of protein in grams
-amount of carbohydrates in grams
-amount of fat in grams
-total cals of meal

-Furthermore, at the end we will require that you include your:
-total grams of protein
-total grams of carbohydrates
-total grams of fats
-total overall calories

[sticklegz]

I am going to purchase this product. I did, though, read on BB.Com forums that there is an opportunity to save 50% on this product. Is this true? If so, how? Thank you, sir.

[warbird01]

i have 2 bottles of AP and two bottles of X factor...dont know which to run after my cut...i guess its a good delemma tho, lol

ill be posting my diet up like 2 weeks before i run AP so i can get everything down perfect but how much do you suggest going over maintenance?? i dont really like to go for extreme bulks cause i try to stay lean but with AP since you can increase your carbs im assuming that i could go around 700 over with no fat gain??
thanx

[dexterium]

warbird, I would just say experiment and see what works. Unfortunately, no one is good enough to give the magic number haha

[DvD]

-sex-male
-height-5'9"
-weight-210lbs.
-on a scale of 1-10, how muscular are you-8
-Want to cut
-Currently on the cut diet but will change to eating 40-50 grams of carbs for three of my meals and drop the carb load.

Protein/meal=30-40 grams
Carbs/meal=20-50 grams
Fat/meal=10-20 grams
Calories/meal=390ish

Total protein=220
Total carbs=210
Total fat=90
Total calories=2350

I would estimate bodyfat equals 14%. Thanks!