AP 4 times a day?

[Tommykvitamins]

Not too long ago i thought i saw a thread that said it was ok to take AP 4 times a day. Im on my third bottle and will be done with the cycle after it. Would you guys recommend it or no?

[snagency]

sure, if the diet is conducive to 4 meals of appropriate carb levels, go for it!
you're a perfect candidate to increase dosage as well; it is typically not recommended to go above 3/day until 4 weeks have been done on 3/day, and you learn how to use the product.