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Old 11-11-2009, 10:16 AM
Tommykvitamins Offline:
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Default AP 4 times a day?

Not too long ago i thought i saw a thread that said it was ok to take AP 4 times a day. Im on my third bottle and will be done with the cycle after it. Would you guys recommend it or no?
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Old 11-11-2009, 10:24 AM
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sure, if the diet is conducive to 4 meals of appropriate carb levels, go for it!
you're a perfect candidate to increase dosage as well; it is typically not recommended to go above 3/day until 4 weeks have been done on 3/day, and you learn how to use the product.
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