question about work out time

[running bull]

I wake up at 5am and work out at 6am so what times should i take my AP and when should i eat? my work out usually goes till about 7:30am.
Also would it be ok to stack my AP with Anabolic Halo?

[snagency]

Originally Posted by running bull

I wake up at 5am and work out at 6am so what times should i take my AP and when should i eat?

well that almost gives us all the info we need to answer this..
so, are you eating before the workout? if so, what are you eating, and then when do you begin training?

Also would it be ok to stack my AP with Anabolic Halo?

if you mean using AP while also using AH, at different times of the same day, then yes.
if you mean take an AP and then 15min take your AH, then no.

[running bull]

I usually dont eat before my morning workout but im just now going to start useing AP so im wondering when i should eat before/or after or would drinking a protein shake before my workout be enough untill i eat after im done?

so should i take my AH later in the day then like in the evening?

[snagency]

what are your goals with this stack?

[running bull]

to get bigger and faster for baseball, and ive been takeing AH for a while and had a buddy refer me to AP so i thought i would start taking that and wanna know if i should just stop taking HA or if taking both of them will benifit me more?

[snagency]

you're asking the wrong person if you should take the AH bud..I'm not a MT fan. if you like what it's doing for you, then keep taking it would be my best advice.
AP will have an impact, either with or without the other.
all right, with your goals in mind, I would go with a solid breakfast prior to working out.

rise, take AP
eat 15min later, min 40g carbs in the meal.
workout @90min later.
I would recommend utilizing BCAA's within your training; Xtend is a great product.
immediately after training, take your AH.
20-30min later, eat postWO meal.
take AP again 15min prior to lunch; again 15min prior to dinner or your last meal of the day containing 40g+ of carbs.

[running bull]

Alright thanks a bunch man i appreciate it!

[snagency]

glad to help.