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I mean completely drained....like have become a diabetic or something. I have been one pill 15-30 mins before carbohydrate containing meals which range around 30 grams of carbs. Been doing this 2-3 times a day. I am POOPED. Is this normal ?
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Try what Snagency recommends and go down to just 1 a day. make it the meal 1 hour before your workout, try mixing the types of carbs as well, like some simples with complex(20/80), helps me!
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