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  #61 (permalink)  
Old 07-22-2009, 05:09 PM
kamaangir Offline:
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Default P Slin & AP (+ Fruit?)

Gents,

I hate to ask questions when it seems that the answer's already out there, but I can find it exactly. Can we consider fruit, i.e. apples, to be complex carbs vis-a-vis P Slin and AP?

What about the maltodextrin in BSN True Mass, since it comes with WPI, casein, and some fat. Would those slow the digestion of the maltodextrin?

Also, stacking pretty much everything you guys make, I take the P Slin pre-workout only, and AP before other meals. Wait an hour after carbs, then Jacked, PFull, and Prime, wait 30 minutes, and scare the **** out of people at the gym. PFull before bed. Three Prime pills with each big (3 x day) meal. Sound kosher?

Thanks in advance. You guys kick ass.
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  #62 (permalink)  
Old 07-27-2009, 11:37 AM
snagency's Avatar
snagency Online
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Quote:
Originally Posted by kamaangir View Post
Gents,

I hate to ask questions when it seems that the answer's already out there, but I can find it exactly. Can we consider fruit, i.e. apples, to be complex carbs vis-a-vis P Slin and AP?
I wouldn't use fruit exclusively for the carb source, but certainly you can count this among the carbs needed to ingest (figure 25% of total carb intake from fruit)..
Quote:
What about the maltodextrin in BSN True Mass, since it comes with WPI, casein, and some fat. Would those slow the digestion of the maltodextrin?
malto is a worthless carb source, only used because it's cheap..limit your consumption of this.
Quote:
Also, stacking pretty much everything you guys make, I take the P Slin pre-workout only, and AP before other meals. Wait an hour after carbs, then Jacked, PFull, and Prime, wait 30 minutes, and scare the **** out of people at the gym. PFull before bed. Three Prime pills with each big (3 x day) meal.
Sound kosher?
si amigo! sounds great (esp the scaring ppl at the gym part)..
Quote:
Thanks in advance. You guys kick ass.
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