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It is really quite simple: if you put in the training effort/nutrition conscientiousness, you will be pleased with the results. Period.
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Product Educator | USPlabs USPlabs @ YouTube | USPlabs @ Twitter | USPlabs @ Facebook Proud Supporters of the Wounded Warrior Project and Vitamin Angels Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPlabs’ opinion as a whole. |
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if i get gains as this product states , i my self will distribute it for free |
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As for the AM.com thread: you pick one thread on that whole site to focus on? And even within that thread, many ppl have positive things to say about their results w/ the products.. FYI -- I've been a member on that board for over a year now, and have threads on there showing my progression with the products (much like I do here). you will obviously gravitate to the info that you wish to find, so I will end any more attempts to explain product efficacy to you.
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Product Educator | USPlabs USPlabs @ YouTube | USPlabs @ Twitter | USPlabs @ Facebook Proud Supporters of the Wounded Warrior Project and Vitamin Angels Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPlabs’ opinion as a whole. |
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6:30 - cornflakes and egg with protein shake 10:00 - 2 egg sanwitches with whole grain bread a small snack at 12 with one vegetable 3pm chicken breast with another serving of protein 8pm half chicken brest where am i going wrong?! |
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posting a link like that on the home site of a company is not a very good way to ingratiate yourself for helpful info.. more importantly, this is how such 'misinformation' becomes commonplace..
but I'll give you some feedback: Quote:
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I would also insert a small meal between 3:00 & 8:00. 1/2 cup ff cottage cheese and 1 TBS natural peanut butter or something. going 5hrs between meals (esp before your last meal) encourages the body to store that last feeding as bodyfat. small meals thruout the day, 3-4hrs apart, with strategically placed carbs, is the best way to keep metabolism humming along and fat-loss continuing.
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Product Educator | USPlabs USPlabs @ YouTube | USPlabs @ Twitter | USPlabs @ Facebook Proud Supporters of the Wounded Warrior Project and Vitamin Angels Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPlabs’ opinion as a whole. |
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if you want to eat bread, check into Ezekiel breads, found in the organic frozen section of upscale grocers. this is the only bread i eat..
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Product Educator | USPlabs USPlabs @ YouTube | USPlabs @ Twitter | USPlabs @ Facebook Proud Supporters of the Wounded Warrior Project and Vitamin Angels Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPlabs’ opinion as a whole. |
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if no wheat were do i get the complex carbs from? meat?
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whoaaaaa dude..
back the nutrition train up. you won't find carbs in meat..as well, I just told you about Ezekiel bread (awesome source of complex carbs).. I think you need to take a run thru this link and do some reading: http://www.usplabsdirect.com/forum/n...-new-post.html
__________________
Product Educator | USPlabs USPlabs @ YouTube | USPlabs @ Twitter | USPlabs @ Facebook Proud Supporters of the Wounded Warrior Project and Vitamin Angels Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPlabs’ opinion as a whole. |
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