Dose Spacing

[Slash_17x]

I was confused by the bottle. It says take doses six hours apart, but it also says take with pre and post workout meals. What should I do?

[georgeadam]

Originally Posted by Slash_17x

I was confused by the bottle. It says take doses six hours apart, but it also says take with pre and post workout meals. What should I do?

well, you should obviously work out for 6 hours...haha...sorry. I only do it for one of the 2 meals you mentioned, and last week I gained about 3.5 pounds while decreasing my body fat a little...but I would wait on Dex or one of the other mods to fill you in because I do it on a "what works best for me" basis.

[dexterium]

Originally Posted by Slash_17x

I was confused by the bottle. It says take doses six hours apart, but it also says take with pre and post workout meals. What should I do?

Yeah I can see how customers would get confused by these directions. Don't worry so much about the six hours apart thing.

I would suggest taking Anabolic Pump 15 minutes before breakfast, pre-workout meal, and a meal after your post-workout meal.

If you need any help just private message me!