PM workouts
Ok thats helpful. I am a PM workout person. I usually workout around 8pm and go to bed around 12. Should I take the 3 pills right before my workout and 2 before bed still? Do i need to take 3 and 2 or can I do 2 and 2? And how many hours should be between doses, is 3 hours enough?
Last edited by tksforlife; 01-30-2009 at 02:39 PM..
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