Thread: Usage?
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Old 10-04-2008, 12:07 PM
stonewall1980 Offline:
Member
 
Join Date: Oct 2008
Location: Lawrenceville, GA
Posts: 1
Default dosage/useage

I just bought Powerfull today. How little can you take to really notice the benefits? 90 capsules at nearly 6 per day is only a 15 day supply. I'm on a budget and would like this to last at least 1 full month. Would taking 3 per day provide results? Should I take 1-2 before workout and 1-2 beofre bed? thx
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