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Originally Posted by Jakellpet
Hi - I always work out early am on an empty stomach, or a small protein shake an hour before hand (If I can wake up in time)
In this case P-Slin will not give me any advantage? I have been taking AP post workout, lunch and dinner meals when I actually eat complex carbs.
Thanks
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If this is the case you can take the P-Slin with your first solid meal after the workout.
You are taking the AP in a correct manner. What type of feelings are you getting from this?