Tag einer
Stats
180lb
35" Waist
Day One
Day one has gone smoothly, not much to comment on so I'll keep it brief.
Weights part of my workout seemed to go by way too quickly, the cardio felt like an eternity but I was surprised by how well I was managing it considering it's been five years since I've really done any cardio. Stupidly I forgot to take notes of weights, frankly I didn't do anything worth noting so it's no real loss.
Diet has been really good, hardly any preperation time required and I don't feel starved at all. All in all day one has been a success, bring on Tuesdays workout!
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