[DvD]

Ok, here is my plan. I am going to stick with The base Cut Diet by Chuck Rudolph and the Scivation crew and just add 50-60 carbs in three of my meals. I hope someone here is familiar with it and can tell me if this is a good idea. The diet keeps your insulin levels in an alkaline state. The last meal of the third day is a high fat/carb meal to keep your thyroid happy and avoid muscle being used for energy. Will AP keep my insulin level, even with the carb meals? If not I will just not do the carbload.

Any thoughts?

Also, I have some questions on the dosage. I workout 1.5-2 hours after my second meal of the day which I guess qualifies as my pre-workout meal. I usually wait that long because I don't want to blow chunks doing legs and because Animal Pump works better on an empty stomach. Should I take a cap before this meal even though it's 2 hours before my workout? I was thinking of taking it 15 minutes before this meal, 15 minutes before post-workout meal and another before another high carb meal later in the day.

I see that Dexterium recommended taking the first dose before the first meal of the day. If I did that would the dosages be too close together? I would be taking all 3 caps within the first 6-7 hours of my day. Thanks!