Quote:
Originally Posted by danieltx13
I see a lot of people in the logs section using bench shirts and I'm not familiar with them at all. What is it about how they're made that allows you to bench heavier?
|
Some powerlifters use supportive gear to keep their joints healthy and assure form strictness.
Here is a good article on shirts...
Bench Press Shirts
As Dex said - Ask away - that is what those guys are here for!