Thread: USPlabs PRIME Sample Dosing Schedule
View Single Post
  #30 (permalink)  
Old 07-16-2009, 02:37 PM
OPTIMUS Offline:
Member
  
Join Date: Jul 2009
Posts: 1
Post
i usually eat dinner after working out due to time contstraints and what not. i take a gainer or whey shake an hour before i work out should i take prime before with shake or after with dinner. whats best?
Reply With Quote