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Old 06-30-2009, 02:50 PM
patriotanabolic Offline:
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Join Date: Dec 2008
Location: TX
Posts: 149
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sometime, maybe try 5oz 96% lean beef, 2 whole eggs+3 whites, and 3/4 oats w/ small banana for breakfast. this is one of my favs.[/QUOTE]

that sounds incredible
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